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9 Surprising Benefits Of Honey

Posted on 9 May 2017 | 7:18 am by pureberrys

Surprising Benefits Of Honey   It is known as Honig in German, Miele in Italian, Shahad in Hindi, Miel in French and Spanish, Mel in Portuguese, мед in Russian, Honing in Dutch, and μελι in Greek; there is almost no part in the world where honey is not widely used and celebrated as a part of the cultural diet. But what makes honey so popular? Most likely, it is the ease with which it can be consumed. One can eat it directly, put it on bread like a jam, mix it with juice or any drink instead of sugar, or mix it with warm water, lime juice, cinnamon and other herbs to make a medicine. It is savored by all due to its taste as well as health benefits, making it extremely useful and versatile.   Health Benefits Of Honey Its benefits include the following treatments, taken from both traditional and modern medical experts. Sweetener: It can be used as a substitute for sugar in many food and drinks. It contains about 69% glucose and fructose, enabling it to be used as a sweetener that is better for your overall health than normal white sugar. Weight Loss: Though it has… Read More

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