Dojo Mart

Category: Sports | Total Views: 19

Latest entries from this feed

Martial Arts for Older Adults

Posted on 2 June 2016 | 9:29 pm by DojoMart

Martial Arts are an excellent way to keep fit. ¬†They provide a complete workout, helping to tone every muscle in your body. ¬†Training will improve your strength, flexibility and endurance; these are the three components of fitness that you need… Continue Reading

The post Martial Arts for Older Adults appeared first on Dojo Mart.

Related products

USED (GD) In the Dojo: A Guide to the Rituals and Etiquette of the Japanese Mart

End Date: Wednesday Nov-8-2017 7:33:57 PST
Buy It Now for only: $21.85
Buy It Now | Add to watch list